Our Service Range

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What We Offer: One-to-One Coaching, Small Group Sessions and Online Training Plans

Neurofitnes for the brain

Specially developed exercises that synchronize physical activity with cognitive tasks.This is not just a body training, but a comprehensive development of mental endurance and concentration.The result is increased productivity and clarity of the mind in everyday life.
DNA-adapted programs

An individual training plan created on the basis of genetic testing.The features of metabolism, a predisposition to loads and restoration are taken into account.This is the most personalized approach that guarantees efficiency and safety.
Recovery biohaking

Innovative accelerated recovery methods after intense training.Includes cryotherapy, personal nutrition and stress management techniques.Helps the body to adapt faster and reach new peaks without overwork.
Respiratory practices of power

Unique breathing exercises that increase endurance and control the emotional state.These techniques of the Borrowed from practices of extreme sports and eastern disciplines.Ideal for those who want to learn how to control energy in critical moments.
Kinesiological performance

Training based on the analysis of biomechanics of movements using modern technologies.The technique of performing exercises for maximum efficiency and prevention of injuries is adjusted.Suitable for both professionals and lovers striving for perfection.
Emotional fitness coaching

Work not only with the body, but also with the psychological aspects of the training process.Helps to overcome internal barriers, motivational crises and fear of failure.This is a deep transformation leading to stable results and harmony.